About Elise

As a life-long athlete and former D1 college basketball player, hard work and discipline have been ingrained in my fitness journey from an early age. 

I fell in love with coaching/training and pushing people to be their strongest self. I’ve seen how much fitness and being active has impacted my life in a positive way, and I want to share that.

I bring an athletic mindset to my workouts, focusing on functional movements that leave you feeling strong and empowered in everyday life. I’ll help you stay consistent and achieve your fitness goals, prioritizing just showing up each day however you can.

Fitness and exercise is so much more than just pushups and dumbbells - It is a journey. An ever evolving road to your stronger self.

Certifications:

• 13 years training experience

• NCSF & CFSC Certified Personal Trainer

• AFAA Certified Group Fitness Instructor

• Kettlebell Athletics & TRX Certified

• Pre & Post Natal Certified